shaolin-punches

Do your 1.000 Punches

I’m Watching a Documentary called “Secrets of Shaoling” I just paused the video to write about this one thought that I need to remember. The master just told the guy that has just started the training: “You gradually will be able to fight as good and flawlessly as us. The motion of the body flaws naturally after 1.000 punches” I …